Timetables
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Group Fitness Timetable
Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels.| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 06:00 am | BodyPump | Spin | BodyPump | ATAK | Spin | |
| 07:30 am | Cardio TTB | |||||
| 09:30 am | Step Based HIIT HIIT High Impact |
Body Balance | Active Adults | Boxing | BodyPump | |
| 10:30 am | BodyPump | ATAK | Metapwr | |||
| 11:30 am | Strength Plus | Strength Plus | Strength Plus | |||
| 05:15 pm | Fitball | ATAK | Pilates | BodyBalance | Fitball | |
| 06:15 pm | Metafit | BodyPump | Spin Metafit |
BodyPump |
Group Classes
If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.
