Timetables
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Group Fitness Timetable
BOOKINGS MUST BE MADE FOR STRENGTH+, AQUA SEROBICS, ACTIVE ADULTS AND SPIN. PLEASE CALL 88213106 TO ENSURE YOU HAVE BOOKED A SPOT BEFORE ATTENDING.Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 6.00am | BODY PUMP KERRYN |
SPIN KIM L |
BODY PUMP KERRYN |
SPIN KIM H |
|
| 8.00am | AQUA KERRYN |
AQUA LINDA |
AQUA LINDA |
||
| 9.30am | STEP AND CXWORX KIM H |
BODY BALANCE DONNA | ACTIVE ADULTS MICHELLE CIRCUIT BODYWEIGHT BASIC 8 LEAH |
BODY PUMP LINDA |
|
| 11.30am | STRENGTH+ KERRYN | STRENGTH+ LEAH |
STRENGTH+ KERRYN |
||
| 5.15pm | FITBALL (45min) KIM L |
BODY PUMP KERRYN |
STEP AND CXWORX KIM H |
SH'BAM LEAH | CARDIO TTB (45min) KIM L |
| 6.15pm | AQUA KERRYN |
CIRCUIT BODYWEIGHT BASIC 8 MICHELLE |
BODY BALANCE KIM H |
BODY PUMP KERRYN AQUA LINDA |
Group Classes
If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.
