Timetables

Group Fitness Timetable

Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels. 
 
  Mon Tue Wed Thu Fri Sat
06:00 am BodyPump Spin BodyPump ATAK Spin  
07:30 am           Cardio TTB
09:30 am Step Based HIIT
HIIT High Impact
Body Balance Active Adults Boxing BodyPump  
10:30 am BodyPump ATAK Metapwr      
11:30 am Strength Plus   Strength Plus   Strength Plus  
05:15 pm Fitball ATAK Pilates BodyBalance Fitball  
06:15 pm Metafit BodyPump Spin
Metafit
BodyPump    

Group Classes

If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.

TripAdvisor Panel

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