Timetables

Group Fitness Timetable

BOOKINGS MUST BE MADE FOR STRENGTH+, AQUA SEROBICS, ACTIVE ADULTS AND SPIN. PLEASE CALL 88213106 TO ENSURE YOU HAVE BOOKED A SPOT BEFORE ATTENDING.

Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels. 
 
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6.00am BODY PUMP
KERRYN
SPIN
KIM L
BODY PUMP
KERRYN
  SPIN
KIM H
8.00am AQUA
KERRYN
  AQUA
LINDA
  AQUA
LINDA
9.30am STEP AND CXWORX
KIM H
BODY BALANCE DONNA ACTIVE ADULTS
MICHELLE

CIRCUIT BODYWEIGHT BASIC 8
LEAH
  BODY PUMP
LINDA
11.30am STRENGTH+ KERRYN   STRENGTH+
LEAH
  STRENGTH+
KERRYN
5.15pm FITBALL (45min)
KIM L
BODY PUMP
KERRYN
STEP AND CXWORX
KIM H
SH'BAM LEAH CARDIO TTB (45min)
​KIM L
6.15pm AQUA
KERRYN
CIRCUIT BODYWEIGHT BASIC 8
MICHELLE
BODY BALANCE
KIM H
BODY PUMP
KERRYN

AQUA
LINDA
 

Group Classes

If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.

TripAdvisor Panel

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