Timetables
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Group Fitness Timetable
BOOKINGS MUST BE MADE FOR AQUA SEROBICS AND SPIN. PLEASE CALL 88213106 TO ENSURE YOU HAVE BOOKED A SPOT BEFORE ATTENDING.Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 6.00am | BODY PUMP KIM L |
SPIN KIM L |
BODY PUMP KIM L |
SPIN KIM H |
|
| 8.00am | AQUA KERRYN |
AQUA LINDA |
AQUA LINDA |
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| 9.30am | STEP AND CXWORX KIM H |
BODY BALANCE DONNA | ACTIVE ADULTS MICHELLE CIRCUIT BODYWEIGHT BASIC 8 LEAH |
AEROBIC/TTB KIM H |
BODY PUMP LINDA |
| 10.30 | RETROFIT MICHELLE |
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| 11.30am | STRENGTH+ KERRYN | STRENGTH+ LEAH |
STRENGTH+ KERRYN |
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| 5.15pm | FITBALL (45min) KIM L |
BODY PUMP LINDA |
STEP AND CXWORX KIM H |
SH'BAM LEAH | CARDIO TTB (45min) KIM L |
| 6.15pm | AQUA KERRYN |
BODY BALANCE KIM H |
BODY PUMP EXPRESS (45min) KIM L AQUA LINDA |
Group Classes
If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.
