Timetables

Group Fitness Timetable

BOOKINGS MUST BE MADE FOR ALL CLASSES AS PART OF COVID-19 REGULATIONS-
PLEASE CALL 88213106 TO BOOK. 


Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels. 
 
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6.00am PUMP
KERRYN
SPIN
KIM L
PUMP
KERRYN
  SPIN
KIM H
8.00am     AQUA
KERRYN
  AQUA
LINDA
9.30am STEP AND CXWORX
KIM H
BODY BALANCE DONNA ACTIVE ADULTS
MICHELLE
ATAK
JO
PUMP
LINDA
11.30am STRENGTH+ KERRYN   STRENGTH+
MICHELLE
  STRENGTH+
KERRYN
12.30pm       MUMS AND BUBS
BEC
 
5.15pm FITBALL (45min)
KIM L
PUMP
KERRYN
STEP AND CXWORX
KIM H
PUMP
KERRYN
FITBALL (45min)
​KIM L
6.15pm HIIT
MICHELLE
BOXING
KERRYN
BODY BALANCE
KIM H
SH'BAM 
LEAH

AQUA
KERRYN
 

Group Classes

If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.

TripAdvisor Panel

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