Programs
Members Gym Program
When you sign up as a member at Copper Coast Sport and Leisure Centre we provide you with a full health assessment, and a gym program to help you reach your goals. These programs can be updated every 6-8 weeks if needed by a trainer with no additional cost.
If you would like to access extra 1 on 1 sessions with a trainer, please see our personal training options!
If you have an injury, or need to change your program due to medical reasons, we can facilitate an extra update for you at any time.
- Completely FREE to members
- Ongoing support to achieve your goals and see results sooner
- Look and feel your best!
Become a Member
Become a full access member to receive the best start to your fitness journey or contact us for more information.